RETREAT DESCRIPTION

Peniche, where the land ends and the sea begins, a place of wild beauty and rugged charm.

Looking to improve your SUP surfing skills with a long weekend of custom SUP Coaching? Experience Stand Up Paddle Surfing in the best sup surf spots and let your adventure begin!

During the retreat, participants will spend a significant amount of time on the water, catching waves and improving their skills. In addition to surfing, the retreat also includes yoga sessions, beach activities, and group meals.

Training Focus & Development Goals

• Improve wave selection and develop better energy management in the ocean.

• Build paddle strength, power, and endurance.

• Enhance balance across different phases of surfing.

• Train adaptability: develop the mindset to handle unpredictable situations and make quick, effective decisions in the water.

• Increase flexibility both during movement (navigation) and in maintaining optimal center of gravity.

• Learn how to choose the right surfboard and fins for each session and condition.

Deepen understanding of surf spots, including:

• • Beach breaks

  • Point breaks

  • Wind conditions (offshore, side-offshore, side-onshore, onshore)

• Conduct internal video analysis after sessions to support performance improvement

Daily Training Structure

• “Mind Setting” sessions (mental preparation and focus)

• Indoor and outdoor training routines

• Post-surf group stretching sessions

• Daily briefing and recap to review progress and key learnings

Hosted by: Tiki Surf House Baleal

Double Room 590€ 

Private Room 730€ 

TO INCLUDE

• 3 nights accommodation + Breakfast 
  
• 4 days of insurance
• 4 days of Sup Surfing equipment (high quality board + carbon paddle)
• 4 days of Sup Surfing Training & Coachig 
• 1x Yoga sessions
• 2x Video analysis and personal correction 
• 1x Photos session 
• 1x Videossession 
• Transport to Surf Spots
• Carver Surf Skating (optional)
• Indoboard 
• Free WIFI
  

Not included:

• Flight ticket
• Transportation out of program 
• Wetsuit 
• Catering

LONG WEEKEND CALENDAR 

WHAT PEOPLE SAY ABOUT THE CAMP